WAITING LIST

After purchasing, you will receive a confirmation email with a link inside to an upload page where you submit your videos/images. Clear instructions are provided so you know exactly what angles and movements to record.

Your footage is analysed using specialist biomechanical and neurological observation methods. I break down your gait, posture, compensations, and movement patterns to identify root-cause dysfunctions.

Yes — the entire service is delivered online. No clinic visit, no equipment, no wearable tech. Just expert analysis based on the visuals you provide.

You’ll receive your full analysis and written report within 3–5 working days after upload. If you need it sooner, you can choose to receive your full analysis within 24 hours — simply add the FastTrack option before checkout.

Not required — your videos and images provide everything needed for movement and neurological pattern analysis.

Anyone dealing with chronic pain, recurring injuries, movement restrictions, neurological issues, or gait abnormalities who wants fast, expert clarity without needing an in-person appointment.

Yes — the observational neuro tests are designed to spot sensory-motor dysfunction, compensations, and signal issues that impact gait.

This is not a medical diagnosis. It is a specialist biomechanical + neurological movement assessment that identifies dysfunctions, compensations, and contributing factors behind your pain or movement restrictions.

The service provides a clear breakdown of your dysfunctions and what needs correcting. If you want a full personalised rehab plan, you can upgrade or book a follow-up service.

Purchase the service, upload your videos and images, and your analysis begins immediately.

First of all, it represents the commitment you’re making to yourself, the goal we’ve discussed today, and to me. You're getting access to my community group where you’ll be surrounded with like-minded individuals on a similar journey to the one you’re looking to start. Finally, you and I will be communicating regularly until a space comes available, to ensure you get moving despite not beginning in the training plan immediately.

It keeps your place on the waiting list, otherwise other people who will join after you would jump ahead and get first refusal on the next slot that becomes available. And I wouldn’t want that! You’re also getting continued access to my community group where you’ll be surrounded with like-minded individuals on a similar journey to the one you’re looking to start. Finally, you and I will be meeting regularly until a space comes available, to ensure you get moving despite not beginning the training plan immediately.

No problem at all! Just let me know and we'll cancel the recurring payment. You’ll lose your space and if you later decided to come back, you would join again from the back of the list.

Yes. The programme begins with controlled release work, breathing and supported positions before progressing towards more demanding movements.You do not need previous exercise experience, but you should follow the coaching instructions and adapt each session to your current ability.

The programme has been designed with people experiencing lower-back issues, stiffness and sciatic symptoms in mind.However, pain and sciatica can have many possible causes. TAGFIT Foundations does not diagnose or treat medical conditions. Speak to an appropriate healthcare professional before starting if your symptoms are severe, unexplained, worsening or accompanied by neurological changes.

Sessions will generally take approximately 20–45 minutes, depending on your experience, the number of exercises and whether you need additional rest.

Click the purchase link and you will be taken to the registration page, where you can enter your details, create an account and complete your purchase.Once your purchase is confirmed, you will receive a link to download the TAGFIT app. Log in using your new account and you can then begin with the introductory education, complete your starting Movement Check-In and begin week one.

Yes. Several pieces of simple equipment are recommended so that you can complete the programme as intended.A complete equipment list will be provided before you begin.

Yes. Most sessions can be completed at home, provided you have a safe and suitable exercise space.You can also complete the programme in a gym.

The programme does not attempt to place everybody into one fixed or perfect posture.It is designed to improve awareness, movement options and your ability to access different positions with greater control.

Some participants may notice changes in awareness, breathing, stiffness or movement confidence relatively early. Others may require more time.Your results will depend on factors including your starting point, symptoms, injury history, general health, lifestyle and consistency.

You will receive access for 6 months from the date of purchase.

This is a self-guided online programme delivered through the TAGFIT app.