Ready to move better, feel stronger, and finally break free from pain? Discover Harry’s signature one-on-one session - a personalised, science-driven approach to real, lasting results.
 
What to Expect
 
Personalised Assessment: 
 
Every journey begins with a comprehensive assessment. Harry will examine your posture, movement patterns, joint mobility, muscle activation, and gait, leaving no stone unturned to find the true cause of your pain or limitation..
 
Tailored Coaching & Programming:
 
No generic routines here. Your weekly plan is carefully crafted just for you, with targeted exercises, stretches, and hands-on techniques designed to address your unique body, lifestyle, and goals.
 
Ongoing Weekly Support:
 
You’ll meet with Harry one-on-one every week, either in person or virtually. Each session builds on your progress, includes movement retraining, and is adjusted as you improve, ensuring you’re always moving forward.
 
Direct Access & App Support:
 
Get direct WhatsApp access to Harry between sessions for advice, questions, or quick tweaks to your plan. Your personalised programme is also uploaded to the TagFIT app for easy reference and tracking.