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HARRY J WORROW 

Elite Personal Trainer

EXPERIENCE - 15 YRS

  • PERSONAL TRAINING IN central london & teesside

  • PTI AT HMP london - USING FITNESS AS REHABILIATION & behaviour management.

  • PHYSCIAL THERAPIST AT RETIREMENT VILLAGE

  • BARNARD CASTLE SCHOOL - PE DEPARTMENT

  • HEAD COACH - CROSSFIT 

 

  • includING BUT NOT LIMITED To:

  • BACK & HIP PAIN 

  • GAIT & MOBILITY ASSESSMENTS

  • POSTURAL & STRUCTURAL DYSFUNCTIONS rehab

  • overcoming & healing pain 

  • MYOFASICAL RELEASE

  • SPINAL CONSCIOUS TRAINING

  • DIAPHRAGMATIC BREATHING

  • health and wellbeing

  • EMOTIONAL WELL-BEING

  • NUTRITION & WEIGHT MANAGEMENT

  • strength & conditioning

EDUCATION

  • Bachelors degree (Bsc) sports coaching & exercise 

  • nasm HUMAN Biomechanics specialist

  • PERSONAL TRAINER - LEVEL 3

  • gp referral 

  • british weightlifting (bwl)

  • crossfit coach level 1 

  • nutrition & weight management diploma

  • sports nutrition DIPLOMA

  • various gym based certificates 

  • HEAVILY SELF TAUGHT THROUGH APPLICATION & PERSONAL RESEARCH 

"DARE TO DREAM."

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