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• DIRECTOR OF PRIVATE FACILITY SINCE 2022

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• PERSONAL TRAINING IN central london & teesside

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• PTI AT HMP london - USING FITNESS AS REHABILIATION & behaviour management.

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• PHYSCIAL THERAPIST AT RETIREMENT VILLAGE

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• BARNARD CASTLE SCHOOL - PE DEPARTMENT

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• HEAD COACH - CROSSFIT ​​

 

• includING BUT NOT LIMITED To:

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• THORAX & PELVIS CONNECTION

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• ALIGNMENT ANALYSIS 

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• LOWER LIMB & GAIT ASSESSMENTS

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• STRUCTURAL & MECHANICAL DYSFUNCTIONS

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• RESTORING FULL MOBILITY & FUNCTION

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• MYOFASICAL RELEASE TECHNIQUES

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• SPINAL & POSTURAL CONSCIOUS TRAINING​​

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• ​CORRECTIVE EXERCISE & DRILL APPLICATION 

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• PERSONAL EXERCISE PROGRAMMING 

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• HOLISTIC health and wellbeing PROTOCOLS

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• MENTAL & EMOTIONAL WELL-BEING

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• SUSTAINABLE NUTRITION - EATING TO THRIVE ​​​

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• ADVANCED STRATERGIES & TECHNIQUES

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