EXPERIENCE - 15 YRS
-
Owner of TAGFIT est 2022
-
Personal Coach London & Teesside (Present)
-
PTI at HMP London - Rehabilitation & Behaviour Management.
-
Physical Trainer at Retirement Village
-
Barnard Castle Teacher - Physical Exercise Department
-
CrossFit Head Coach
-
Including:
-
Postural & Alignment Analysis & Observations
-
Gait Assessments & Observations
-
Mechanical Dysfunctions
-
Restore Mobility & Function
-
Fascial System & Relationship to Function and Pain
-
Conscious Spinal Training
-
Corrective & Positional Movement Pattern
-
Individualised Programming for Gradual Exposure to Exercise
-
Sustainable Nutrition
EDUCATION
-
Sports Coaching & Exercise Degree (FdSc)
-
NASM Human Biomechanics Specialist
-
NeuFit Practitioner Certification
-
Personal Trainer Diploma - Level 3
-
GP Referral Exercise Referral
-
Level 1 TMJ Therapies
-
Nutrition & Weight Management Diploma
-
Sports Nutrition Diploma
-
Continuing Professional Development (CPD)
-
Continued Self Research & Developer
TAGFIT is fully insured, including public liability cover, so every client can feel confident they are training and receiving support in a safe, professional environment.
ABOUT ME
I'M HARRY
And in August 2022 I launched TAGFIT - a company with a simple objective:
Help men and women reclaim their health & fitness despite pain and injury.
You’ll find 5 things I believe in below. If you resonate with them, I think we’ll get along.
-
I love helping people, but dislike it when people don’t help themselves.
-
I love learning how to overcome problems, I love a challenge.
-
I am passionate about making a difference.
-
I value time above all else, and dislike it when people waste it.
-
I don’t take myself too seriously. Life’s too short.
Sound like we’ll get along? Great. I’ve got so much to share with you. A quickie on who I am so you know how I can be most helpful to you. Born in Kent, UK. I grew up loving sport and exercise. Specifically Rugby. I have been a movement specialist for 15 years now. Previously working in many different establishments and now my private facility. I had a large portfolio of clients originally in London, creating results and making money. But to cut a long story short, COVID happened and TAGFIT was born. Which basically means every day I get to wake up and share both what I have learnt and support clients to move better, breathe deeper and stand taller (not only confidence!), which is pretty awesome! Just like: Clare, Janine and Penny who worked with me to move with freedom. Richard, Michael and Kat who can enjoy lifting again, Ellie, Ian and Rachel who have the confidence to workout again. Harry
