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• PERSONAL TRAINING IN central london & teesside

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• PTI AT HMP london - USING FITNESS AS REHABILIATION & behaviour management.

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• PHYSCIAL THERAPIST AT RETIREMENT VILLAGE

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• BARNARD CASTLE SCHOOL - PE DEPARTMENT

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• HEAD COACH - CROSSFIT ​​

 

• includING BUT NOT LIMITED To:

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• BACK & HIP PAIN 

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• GAIT & MOBILITY ASSESSMENTS

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• POSTURAL & STRUCTURAL DYSFUNCTIONS rehab

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• overcoming & healing pain 

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• MYOFASICAL RELEASE

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• SPINAL CONSCIOUS TRAINING

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• DIAPHRAGMATIC BREATHING

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• health and wellbeing

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• EMOTIONAL WELL-BEING

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• NUTRITION & WEIGHT MANAGEMENT

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• strength & conditioning

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