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REGISTER FOR SUGAR FREE IN 7 

A free 7-Day Challenge for busy men and women 

Monday 3rd February - Sunday 9th February 

This is the perfect fit if you:

You feel tired all of the time, continually choosing poor food choices
 

Genuinely feel addicted to sugar (Like so many are) 

Want to harness control over your eating habits 

Ready to improve the way you feel, sleep and function 


Love to do this with support of expert coaches and a community of like minded people  

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Meet Harry & Lisa

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Hi, I’m Harry! 

 

I qualified as Personal Trainer back in 2011 and ever since have coached hundreds of clients to find movement freedom. I am the owner of TAGFIT, the leading personal training business in the North East, I also love having a laugh with my clients along the way. 

 

and I’m Lisa! 

 

I am a registered Nutrition Therapist working with clients to find food freedom. Combining my vast range of education and knowledge I work with men and women to navigate their eating habits despite common problems such as, food intolerances, sensitivities and digestive conditions. 

 

We have both come together to provide you with a clear direction to your nutrition. We understand there is a huge amount of misleading information out there, and it can be so confusing.

 

Together we have made a simple business model, combining easy-to-learn tools to add into your life along with personalised coaching helping you to feel supported and stay accountable. 

 

Eating well shouldn’t over take being a parent or running a successful business, but we understand that each of us have individual needs and relationships with food, which is our mission so you can live your life to the fullest!

Meet our clients and what they have to say about us! 

Is This Challenge For You?

If you're ready to turn things around with your nutrition… the challenge were running in the first week of February is where you need to be 📍

 

We’ll be walking you through the essentials of how to become aware of your food intake, giving you all the resources you need to achieve incredible energy and digestion in just 7 days!

 

And let me tell you... by doing this for your health today will prevent you from the terrible risks associated with eating high amounts of sugar in the future! 

 

We’ll also be teaching you: 

 

🟠 How to Crush Your Cravings! 

 

🟠 Step by Step Coaching on What To Eat  

 

🟠 TAGFIT Recipe Ebooks - (Absolutely FREE) 

 

🟠 How to Manage your eating habits with a busy lifestyle 

 

Register now for free by heading to 'I'm Ready' on this page

 

This has been a game changer for so many, including ourselves and our inner circle clients! 

Over 30 Years of combined Knowledge  

LISA (MSc mBANT rCNHC)

MSc Nutrition Science & Practice

BANT Registered Nutrition Therapist 

Certified Lifecode Gx practitioner

Accredited member of Digestion with Confidence

Accredited Health coach

HARRY (BSc NASM)

Nutrition & Weight Management Advanced Diploma 

Nutrition for Sport & Exercise 

Sports Nutrition & Supplementation

Childhood Nutrition & Obesity

Pre & Post Natal Nutrition  

Behaviour Change Coaching 

PAUL

"I have pre-diabetes and last Spring I was not doing well with that and lots of pain in my right hip. Lisa helped in getting to me to see how my eating habits were undermining my health as well as help me to actually start cooking and making healthy food which I had not done for most of my life.

 

She helped me work on developing these new eating habits. Her communication was great. I continue to sing her praises to my friends.” 

AMAR

Harry and the team at TAGFIT have really helped me progress within my personal goals over the past few years. I would definitely recommend their services, we have had some thorough personal training sessions over the years, and they have produce an amazing nutrition plan for me tailored to my hectic lifestyle.

 

I was tired of not seeing results in the gym from attending regularly, however it was one of the greatest decisions getting on board with the team at Tagfit! I would highly recommend for their guidance, extensive knowledge, and results!  

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“I have had the most amazing and insightful experience with Lisa. When I first started my journey, I had lots of digestive issues (bloating, acid reflux, nausea, burping and more). I felt scared and lost.

Her coaching helped me understand my body better. Her guidance and extensive knowledge are invaluable. Very quickly, all my symptoms significantly decreased, some have gone completely! I will continue to follow all her advice as it genuinely works and it's tailored to you. Thank you so much Lisa!”

ELAINA

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THE ULTIMATE PT
EXPERIENCE package

Face 2 Face Sessions

Build discipline of exercise through appointment-based training in a complete exclusive client facility 

Real-time technique monitoring for peace of mind and confidence

Experience and gain the results hundreds of my clients have

The thinking is done for you

Quick Wins 

What you can do right away to start getting results 

Feel empowered and reassured that this is the perfect thing for you 

Start your journey strong 

Personal Goal Guidance

Build healthy habits whilst you progress out of long term pain

Do you use hot or cold, do I stretch or do I need acupressure techniques 

You become your own doctor of your own body 

The TAGFIT App (Accessible on App Store or Google Play) 

Easily accessible on your mobile 

Modern, energetic, clear 

Ever evolving features to support client results 

 

Nutritional Support & Guidance

Eliminate the confusion of nutrition by following clear goals

No resentment of having to give up the foods you love

Follow easy-to-make recipes that are delicious and nutritious 

 

Personalised Training Programmes (Additional Charges Apply)

Expertly designed training programmes to your goal 

Clear and Simple coached demonstrations videos 

Absolutely love going to the gym with your own structure and strategy 

Weekly Check-ins

Healthy pressure to keep you on track to your health and fitness regime

Make course adjustments and redirects when focus and attention inevitably waivers

 

Accountability Tracker

Absolute clarity of what to do on a daily basis to achieve your goals

A breakdown of each habit you’ll develop to become healthy, fit and strong

 

Alternative Remedies

Learn holistic methods and techniques to prevent using short-term relief that can be prevented with effective exercises that science show work 

Put the medicine down and save your internal organs from unnecessary stress 

Content Library

24/7 access to trainings, tools and resources to help you achieve your goals

 

Progress Feedback

See your progress visually with charts, graphs and results data

Rest assured that your heading in the right direction

 

Macro Reviews 

Quarterly reviews 1:1 to take a look at all of your results 

A great way to see how far you’ve come 

What can we do to get you to another new level you dreamed of 

 

WhatsApp Support

A coach in your pocket to answer your queries when you get stuck

Celebrate as and when you experience the wins on the journey to achieving your goal

 

Community Group

Connect with like-minded people on the same journey as you

 

Client Events

Educational and social get-togethers to meet members of the team

 

Content Library

24/7 access to trainings, tools and resources to help you achieve your goals

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